F1 - Overview of the 1st round of F1 from Bahrain. Heidfeld is reprimanded. Toyota have a shocker. Steve Hunter to join TheDogBox from next week.

ARC - Bates, Evans and Toyota dominate round 1 of the ARC. Pedder and Mitsu put in a strong performance. Guest and the Ford Focus struggle to find grip. Who's running in the Privateers Cup this year.

WRC - Leob zeros in on the most number of WRC wins.

V8 Supercars - Who's running in this years Fujitsu development series.

Tunes by:

Colourfast - World's Gonna Change

Bill Carleton - Taste of Skyroad

Hollow Horse - Forget the Girl

(But don't forget to enter the Hollow Horse CD Give-Away; listen to the show, and email the answer to woof@thedogbox.info).

Feverfew - By Now

Background music: Chris Juergensen - Absolution. Courtesy of Magnatune

If you like the song, email the artist and let them know. Or, better still, buy a CD!